Indoor Ironman Challenge
I participate in "Indoor Ironman Challenge" organized by my lovely gym - NWFitness. Here's the rundown - between 10/16-11/17, we will need to complete:
1. Stair Climber - 2.4 Miles
2. Bike/Row - 112 Miles
3. Treadmill/Elliptical - 26.2 Miles
This section is to track my progress toward the completion of this challenge. Please notice that the rowing machine uses "Meter" as unit (1 Mile = 1600 Meters).
Stair Climber
Oct 18, 1.02 Miles. Total: 1.0 Miles. Completion: 1.02/2.4 = 42.5%
Oct 21, 1.42 Miles. Total: 2.42 Miles. Completion: 2.42/2.4 = 100%
Bike/Row
Oct 18, Row: 1617 Meters = 1.0 Mile. Total: 1.0 Miles. Completion: 1/112 = 0.89%
Oct 21, Row: 3206 Meters = 2.0 Miles. Total: 3.0 Miles. Completion: 3/112 = 2.67%
Oct 22, Row: 3224 Meters = 2.0 Miles. Total: 5.0 Miles. Completion: 5/112 = 4.46%
Oct 22, Bike: 5 Miles. Total: 10.0 Miles. Completion: 10/112 = 8.92%
Oct 27, Bike: 4 Miles. Total: 14.0 Miles. Completion: 14/112 = 12.5%
Oct 30, Bike: 7 Miles. Total: 21.0 Miles. Completion: 21/112 = 18.75%
Oct 31, Bike: 6 Miles. Total: 27.0 Miles. Completion: 27/112 = 24.11%
Nov 2, Bike: 6 Miles. Total: 33.0 Miles. Completion: 33/112 = 29.46%
Nov 3, Bike: 6 Miles. Total: 39.0 Miles. Completion: 39/112 = 34.82%
Nov 5, Bike: 7.58 Miles. Total: 46.58 Miles. Completion: 46.58/112 = 41.59%
Nov 7, Bike: 6.5 Miles. Total: 53.08 Miles. Completion: 53.08/112 = 47.39%
Nov 8, Bike: 7.26 Miles. Total: 60.34 Miles. Completion: 60.34/112 = 53.87%
Nov 9, Bike: 8.07 Miles. Total: 68.41 Miles. Completion: 68.41/112 = 61.08%
Nov 10, Bike: 8.04 Miles. Total: 76.45 Miles. Completion: 76.45/112 = 68.26%
Nov 12, Bike: 5.56 Miles. Total: 82.01 Miles. Completion: 82.01/112 = 73.22%
Nov 13, Bike: 7.54 Miles. Total: 89.55 Miles. Completion: 89.55/112 = 79.95%
Nov 14, Bike: 7.92 Miles. Total: 97.47 Miles. Completion: 97.47/112 = 87.03%
Nov 15, Bike: 7.71 Miles. Total: 105.45 Miles. Completion: 105.45/112 = 94.15%
Nov 16, Bike: 6.85 Miles. Total: 112.3 Miles. Completion: 112.3/112 = 100%
Treadmill/Elliptical
Oct 18, Treadmill: 1 Mile. Total: 1 Mile. Completion: 1/26.2 = 3.81%
Oct 24, Treadmill: 2 Miles. Total: 3 Miles. Completion: 3/26.2 = 11.45%
Oct 31, Elliptical: 1 Mile. Total: 4 Miles. Completion: 4/26.2 = 15.27%
Nov 2, Treadmill: 2 Milea. Total: 6 Miles. Completion: 6/26.2 = 22.90%
Nov 3, Treadmill: 3 Miles. Total: 9 Miles. Completion: 9/26.2 = 34.35%
Nov 5, Treadmill: 2.2 Miles. Total: 11.2 Miles. Completion: 11.2/26.2 = 42.75%
Nov 6, Treadmill: 3 Miles. Total: 14.2 Miles. Completion: 14.2/26.2 = 54.19%
Nov 7, Treadmill: 2.8 Miles. Total: 17 Miles. Completion: 17/26.2 = 64.88%
Nov 8, Treadmill: 1.2 Miles. Total: 18.2 Miles. Completion: 18.2/26.2 = 69.46%
Nov 11, Treadmill: 4 Miles. Total: 22.2 Miles. Completion: 22.2/26.2 = 84.73%
Nov 12, Treadmill: 2.54 Miles. Total: 24.74 Miles. Completion: 24.74/26.2 = 94.43%
Nov 13, Treadmill: 1.50 Miles. Total: 26.24 Miles. Completion: 26.24/26.2 = 100%